RiseSafoni 8/12 Pounds Multifunctional Speed Arm Machine,Spinning Burn Muscle Trainer,Hand and Forearm Trainer with 360Degree Rotation Grips (Black, 8 Pounds)
- Advantage-Enhance aerobic exercise to build up your upper body muscles step by step,muscle of back,muscle of abdomen,arm muscle.
- Design-The frame is chromed. All parts are connection firmed. Steel diamond grain handles are covered with black tape, feel comfortable and fit when used. Two 360 degree rotating stainless steel circles are not rusty.
- Working principle-Firmed frame ensures the steel circles can horizontal straight line rotate,prevent deformation and concentrate strength.
- Suit for many Occasions-Professional boxers, extreme athletes, rehabilitation training, fitness enthusiasts,etc.
- Two Sizes: 8 pounds /12 pounds Two Colors: Black/Sliver
Package Dimensions: 68x422x4532
Details: Portable model design:You can start at any time in any place aerobic exercise with the ingenious design.360 degree rotating grips are also more flexibility. Connection Firmed: Each Burn Machine comes fully chrome plated with 360 degree rotating grips and stainless steel friction bearing bushings. Suit for many occasions: professional boxers, extreme athletes, rehabilitation training, fitness enthusiasts,etc. Training methods: Methods 1:Hold high-speed arm, a little too far, fast punches, exercise deltoid, latissimus,dorsi,trapezius. Method 2: Raise arm speed, quick punches, exercise biceps, triceps, forearm muscles. Method 3:Speed arm is placed in the crotch look, slightly bending forward,long rotation exercise muscle coordination,muscle endurance.5 groups per day,each 100-200 exalted rapid rotation, the effect is very good. Each interval of 15-20 seconds.