TESLANG Resistance Band Bar, 4 Resistance Bands with Bar for Men Women, 300 LBS Strength Training Bars for Chest Press Deadlift Squats Curl, Workout Bands with Handles, Portable Home Workout Equipment





Color: With 4 Resistance Bands (red+black+purple+green)


  • ✅ FULL BODY WORKOUT HOME GYM EQUIPMENT — There are many exercises you can do with our workout bar kit and they consist of the most effective strength training exercises, such as squats, chest press, bench press, military presses, upright row, Triceps pushdown, Biceps curl, Calf raise, dead lift, push up, physical therapy, rehabilitation and so on.
  • ✅ YOU NEED A BAR, NOT JUST RESISTANCE BANDS — Heavy bands can damage your ankles and wrist and you won’t be able to fully perform the movement with the proper range of motion. That’s why our resistance bar comes with a thickened electroplated steel bar, have an extra layer of thick soft EVA foam on the surface, which is more comfortable to grip, prevent slippage and calluses. The fitness training experience and effect will be better than using the resistance bands with bare hands.
  • ✅ SPECIALLY DESIGNED SHORT BAR FOR MORE EFFICIENT TRAINING — a longer bar ends up making the exercises easier. This doesn’t equate to better stimulation of the muscle. Our resistance bar (length: 22.8″) is designed to stimulate the greatest amount of muscle growth. WORKOUT ANYWHERE: current size is more convenient for travel and storage than a long exercise stick. Thick oxford carry bag included, suitable for various occasions such as home / fitness studio / office/ travel / outdoor etc
  • ✅ ECO-FRIENDLY 100% NATURAL LATEX — Resistance bands that come with fitness bar are made of premium grade layered natural latex and come in resistances ranging from 15 to 125 pounds, strong and durable. There are 2 options for you to choose, please purchase on demand. Resistance Bands are heavy duty and super versatile so both men and women can use them. Not just for pull up assist bands, loop and tie these non slip bands to a post and use for rows or a twisting oblique exercise.
  • ✅ COMES WITH HIGH-QUALITY ACCESSORIES — Include a pair of stronger Heavy Duty Handles, which can be used with resistance bands, TPE soft rubber material wrapping, ergonomic design for a more comfortable grip; Lengthened door anchor (17.7″/45cm) suitable for various purposes, door Anchor Loop is made with an additional neoprene padding to help preserve your resistance bands from damage, effectively extend the service life of the product; English user manual with workout guide included

Package Dimensions: 76x578x1950

Details: 4 RESISTANCE BANDS: Red+ Black+ Purple+Green

→Red (15-35 lbs, L41’’x W0.5’’): Low resistance for warm-up, stretching and light strength training. Perfect for shoulder training and other high performance speed training.
→Black (25-65 lbs, L41’’x W0.9’’): Light to medium resistance to mobility exercises and stretching.
→Purple (35-85 lbs, L41’’x W1.3’’): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.
→Green (50-125 lbs, L41’’x W1.8’’): Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.


Can be freely combined into various fitness equipment
→ Combination 1: Exercise bar + resistance band
Exercise: chest press / straight leg dead lift / squat / military press / upright row / biceps curls …
→Combination 2: Exercise bar + resistance band + door anchor
Exercise: pull down …
— Combination 3: resistance band + handles
Exercise: biceps curl / lunge / chest press / pull apart / front raise …
→Combination 4: resistance band + handles + door anchor
Exercise: triceps kickback / chest fly /straight arm pull down …
→Combination 5: resistance band + door anchor
Exercise: pull down / push up / adduction …
→ Combination 6: resistance band training only
High pull and bicep curls / squat / lowerback/hamstring / push up / chest press / pull up assistant …

More combinations waiting for your exploration!

1* TESLANG fitness bar
2* triangle connection hooks(stainless steel)
2* Heavy Duty Handles
4* Resistance Bands
1* Door Anchor
1* Carry bag
1* Manual with workout guide

UPC: 792057537089


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